I kēlā me kēia manawa e hele ai i ka hele wāwae a i ʻole ka piʻi ʻana, lawe ʻia ke ʻano maʻamau me ka ʻeke a me nā ʻōmole.
ʻO ka piʻi ʻana a i ʻole ka hele wāwae e pili ana i ka noʻonoʻo a me ka noʻonoʻo a me ka hoʻomaʻamaʻa kino e kōkua iā ʻoe e noʻonoʻo pono, hoʻomaʻemaʻe i kou manaʻo i nā hopohopo o waho a kūkulu pū i kou hilinaʻi a me kou manaʻo ponoʻī, e hoʻēmi ana i nā hōʻailona o kekahi pilikia olakino.Hāʻawi ia iā ʻoe i ka abs ikaika, forearms nui, biceps nui, a me ke kua ikaika a olakino.ʻO ka hanu - Ua hōʻike ʻia nā haʻawina he hana maikaʻi loa ka piʻi ʻana o ka pōhaku ma muli o kona ʻano aerobic.E hanu nui ʻoe i ka wā a ma hope.
I ka pule i hala, ua hoʻonohonoho ʻia ʻo GOX i kahi hana piʻi.Lawe nā limahana a pau iā GOX ponoʻī kāʻei ʻeke a me nā ʻōmole.Hiki i ka ʻeke ʻeke ke lawe i kāu mau mea a pau;hiki i nā ʻōmole kūpono ke lawe i ka wai hou aʻe a noho hydrated.
Loaʻa nā ʻōmole GOX i ka Tritan/Ecozen/Stainless steel/PEG…mau mea, e hoʻokō i kāu noi ʻokoʻa.E like me nā kiʻi ma lalo nei, lawe mākou i kēia manawa nā ʻōmole kila kilaNo ka mea, ua palua ka paia o na omole a ua hookaheia ka wai, hiki ke malama i ka wai wela no 12 mau hola a e anu a hiki i 24 hola.ʻO nā ʻōmole kila kila me kahi lima lawe ʻoluʻolu e maʻalahi ke lawe i nā wahi āpau.ʻO ka poʻi wili me ke apo seal silicone e hōʻoiaʻiʻo i kēia ʻōmole.ʻAʻole ʻoe e hopohopo hou e pili ana i nā ʻōpala hoʻonāukiuki!Me ka waha ākea e hiki ai iā ʻoe ke hoʻohui i nā huaʻai a i ʻole nā mea ʻē aʻe i kāu mea inu.E ninini maʻalahi i nā wai mai ka ʻōmole waha ākea.A ʻo ka mea nui loa o nā ʻōmole i hana ʻia i ka meaʻai 18/8 stainless steel ʻo 100% BPA manuahi a ʻaʻohe mea ʻawaʻawa, ʻo kēia ʻōmole wai insulated ua kūpaʻa piha i ka oxidation a me ka ʻōpala, e ʻae i kou wai e mālama i kahi ʻono hou a ʻaʻohe ʻono. hoʻoili.
E like me mākou e piʻi ai me kou ʻohana a me kou mau hoaaloha.Hoʻoulu ka piʻi ʻana i nā ʻiʻo wīwī, hoʻomanawanui.Hoʻoikaika ia i nā ʻiʻo koʻikoʻi ʻoi aku ka maikaʻi ma mua o nā hana maʻamau i hoʻolālā ʻia e kālele i kēlā ʻāpana.Hoʻokūpaʻa ke kumu i ke kino, a alakaʻi i kahi kino ikaika a emi ʻole ka ʻeha.Hoʻoikaika ka piʻi ʻana i kou mau lima a me nā forearms, biceps, poʻohiwi, ʻāʻī, nā pahele, ke kua i luna, nā lats, ke kua lalo, abs, glutes, nā ʻūhā a me nā keiki bipi.ʻO kou kino holoʻokoʻa, me nā ʻōnaehana cardiovascular, pōmaikaʻi mai ka piʻi pōhaku.
ʻO ka wikiwiki mehana: noho palekana a lako pono.ʻOi aku ka lawe ʻana i kahi hue wai!
Ka manawa hoʻouna: Jul-08-2022